Hi guys,
Overcoming a slight hamstring niggle, I have got my head down recently and got stuck into some hard training in the gym and on the track. Plyometrics and free weights have been a major part of my training over winter, and although i planned to run some 60m indoors, because of injury my winter training has been extended and to be honest I feel really good for it. I am currently moving into doing more speed endurance on the track which is really taking it out of me but Im getting there slowly and feeling stronger and more confident running over them longer distances. Just started back at university after exams so I am definately trying to be more organised and I am having to time my new job at next and uni work so that I am not fatigued for training and can carry on training as hard as possible! I am definately more focused on outdoors now and with only 3months until my first competition, the clock is ticking! I will keep you posted on my progress.

Annabelle x