The new revolution in slow-burning, Low GI (1), healthy and effective carbohydrate source:  Waxy-VOL™- WAXY BARLEY STARCH™

Most of you will have heard of waxy maize starch. Well PhD are the first to introduce to the market, Waxy Barley Starch™. Waxy Barley Starch™ is exceptionally low GI (1), contains healthy Beta Glucan fibre and unlike maltodextrin and maize starch, brings you all the considerably extra goodness and health benefits of Barley. Fantastic for athletes of all levels and sports from rugby, cycling, football, athletics, martial arts, long distance running and weight training, Waxy-VOL™ is a must for any athlete seeking either slow burning energy, carb-loading and/or maximum recovery from intense exercise.

 Waxy-VOL™ is perfect for: + Slow release energy.+ Long-term endurance and stamina.+ Recovery from intense exercise.+ Carb-loading.+ Pre-exercise to ensure muscle fullness and strength.+ An addition to a high-carbohydrate, mass building diet.+ A healthy source of low GI carbohydrates. (1) Waxy-VOL™ Contains:·          All eight essential amino acids in a ratio mirroring the human body’s.·          Beta-Glucans which help boost the immune system, lowering cholesterol levels and helping to regulate sugar levels.·          Soluble Fibre that creates a stable, steady release of nutrients.·          Enzymes that work to assist the utilization of oxygen and the dispersal of free radical actions.·          S.O.D.: Super Oxide Dismutase is present, a formidable weapon against free radicals.·          Complex Carbohydrate for sustained energy.·          Vitamins and Minerals: Almost every key nutrient is present.·          Naturally-Occurring Essential Fatty Acids.

The Post Exercise drink is the single most important meal of the day for all athletes seeking maximum recovery, glycogen and amino acid replenishment and physical progress, both aesthetically and on a performance level. Training hard with weights or playing a physical sport for 45-90 minutes is an extremely stressful and taxing event, to do so and not fully replenish nutrient stores is the biggest mistake you can make as an athlete and the primary stumbling block in the pursuit of continual progress.

Recover 2:1 has been specifically-designed to optimise restoration, muscle-growth and recovery after intense exercise.

 Nutritional Analysis:                Per 100G          Per 80G serving

 Ingredient Declaration:PhD Dual Action Glycogen-Replenishment System (Enduragrain™- Fine Ground Waxy Barley Starch (32%), Dextrose Monohydrate),  PhD High-Speed Protein Synthesis Matrix (Whey Protein Isolate, L-Glutamine, Hydrolysed Wheat Protein (providing Peptide-Bonded L-Glutamine), Creatine Monohydrate), Citric Acid, PhD Re-Hydration Blend (Sodium Chloride, Potassium Chloride), BCAA’s (Leucine, Iso-Leucine, Valine), Flavouring, Natural Colouring: Circumin (Orange Barley Crush only), Natural Colouring: Beetroot Red (Berry Blast only), Thickeners:- Guar Gum, Xanthan Gum, Antioxidant:- Ascorbic Acid, Sweetener:- Sucralose.  

Pharma Blend 6HR- Premium Protein Blend Net weight: 2.27kg recyclable eco pouch-

RRP: £49.99 Servings: 41 Pharma-Blend 6 HR™ is the research-driven timed-release protein blend from PhD Nutrition. 12 months in the making and even longer in the precision-formulation, Pharma-Blend 6 HR™ is the final solution to the search for the optimum slow release protein powder. Not only does Pharma-Blend 6 HR™ contain synergistic amounts of Micellar Casein, Whey Protein, Egg White Protein and Soya Protein Isolate, it also contains the much heralded and often over looked Peptide-Bonded L-Glutamine. If all this isn’t enough to assure you that Pharma-Blend 6 HR™ must become your staple slow-release protein shake, then consider that PhD have added Flaxseed oil to the formula to offset protein degradation even further and provide “good fats”, ensuring a formula that helps you remain in a state of lean muscle growth and repair for many hours after drinking.  Pharma-Blend 6 HR™ is primarily effective as a pre-bedtime protein meal, however it can also be used at stages throughout the day when eating every 2-3 hours is not an option, or cannot be achieved. Do not allow your body to go longer than 3 hours without muscle building nutrients, you work too hard and have sacrificed too much to fail.When used in conjunction with a healthy diet and active lifestyle, Pharma-Blend 6 HR™ may:+ Assist muscle repair and growth+ Provide and aid energy+ Improve well-being and gut health+ Improve sports performance 

 Ingredient Declaration: PhD Pharma-Blend Timed Release Protein Technology (Whey Protein Concentrate, Milk Protein Concentrate (Providing 80% Micellar Casein), Hydrolysed Wheat Protein (Providing Peptide-Bonded L-Glutamine), Egg Albumen, Soya Protein Isolate), Traditional Ground Flaxseed, Cocoa Powder (Belgian Chocolate Flavour only), Flavouring, Natural Colouring:- Beetroot Red (Strawberry Delight only), Natural Colouring:- Circumin (Banana only), Thickeners: Guar Gum, Xanthan Gum, Sodium Chloride, Sweetener:- Sucralose. Directions for use: For the best results use 2 servings of Pharma-Blend 6 HR™ daily. Use 1 serving at any stage throughout the day when a slow burning, timed release protein meal is required. Use the final serving as the pre-bedtime muscle repair meal.To Mix a regular shake providing 42 grams of protein: Add 2 rounded scoops to 300-350ml ice cold water or milk and shake vigorously for 10 seconds. Pharma-Blend 6 HR™ should provide a thick and creamy protein shake, fuller-bodied and more filling than Pharma-whey™.  + ALL FLAVOURS ARE SUITABLE FOR VEGETARIANS Manufactured in a factory that handles gluten, peanuts, eggs, nuts. All flavours Contain milk proteins, wheat proteins, egg proteins and Soya Proteins.  Store in a cool dry placePharma Blend 6HR™ is a trademark of PhD Nutrition Ltd. PhD is a registered trademark of PhD Nutrition Ltd. 

Pic 1- Robb Maddocks sees himself in FHM for the first time.

Pic 2- PhD athletes Mick Bell 2007 transformation winner and Robb Maddocks take a break from educating a PhD user and have a quick snap taken.

PhD BCAA’s out in January 2009- At last!!

Available in 195 x 500mg caps- check the biggest sports supplement websites in the UK for full RRP and great discounts.

Keep checking www.phd-supplements.com for full details.

See a few pics below of team PhD at Powerhouse Fitness- Battersea on August 2nd-2008:

Team PhD had a superb day at Newcastle Powerhouse- 2008- see attached pictures and we can’t wait to return to the ever-friendly and knowledgeable store. Thanks to David and the team for a great day.

I was lucky enough to meet Amir Khan, at Seni 2008, nice lad, brash at first until he became a little more familiar and realised we weren’t out to take the mickey…spoke a bit about his fights, future and aims and objectives- confident- the lad most certainly is!

The chap to Amir’s left is Tony Gowan, who works for PhD Nutrition.

A few “in between” video and pic shots of Robb maddocks- Team PhD athlete, as seen in FHM, Loaded and the up and coming Front magazine, august edition.

Pic 1- Robb Maddocks and Mighty Mick Bell.

Pic 2- Robb maddocks posing

Pic 3- Robb tucks into his Synergy ISO-7 - The guy lives on it!!

Pic 4- Yep- I’ve still got it!!……I think?